Weigh In record (no journal entry) for 23 April 2020
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79.1 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 64.00g | Prot: 76.00g | Carbs: 146.89g.
Breakfast: Taillefine Yaourt 0% Pêche , Jafaden 100% Pur Jus D’Ananas. Lunch: Taillefine Yaourt 0% Mangue, Sauce Béarnaise, Tradilège Roti de Boeuf Cuit, d'Aucy Tomates Pelées au Jus, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Dinner: Bounty Glace Bounty, Amora Sauce Pommes Frites , Pommes de Terre Frites, Auchan Baguette de Pain Classique, Sauce Béarnaise, Blanc de Poulet, Cuisse de Poulet, Courgette, Notre Jardin Haricots Verts Très Fins. more...
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2651 kcal
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Exercise:
Vélo Elliptique - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sylvain51Fit's Weight History
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