Weigh In record (no journal entry) for 23 April 2020
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88.9 kg
Lost so far: 12.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 15.15g | Prot: 83.96g | Carbs: 88.63g.
Lunch: Danone Skyr Nature, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Uncle Ben's Riz Long Grain. Dinner: Quaker Flocons d'avoine (40g), Bjorg Lait de Coco Bio, Piquebroche Cuisse de Dinde, Danone Skyr Nature. more...
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Losing 2.8 kg a Week
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mirauxstany's Weight History
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