Weigh In record (no journal entry) for 22 April 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 66.04g | Prot: 46.88g | Carbs: 180.57g.
Breakfast: Nestlé Fitness Chocolat Noisette, Sucre un Morceau de Sucre, Lipton Thé. Lunch: Sucre, Café Instantané (à partir de Poudre), Harry's Pain de Mie Gourmand aux Céréales, Carrefour Macaroni, Super U Saumon Atlantique et Fondue de Poireaux , Vinaigrette, Carottes. Dinner: Pomme Golden, Leader Price Chevre A Dorer, Auchan Avocat, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oignons Rouges, Tomates. Snacks/Other: Cacahuètes Salées Rôties à Sec, Chef To Go Select Smoothie Pomme Raisin Fraise Cassis Mûre. more...
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1661 kcal
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Exercise:
Marche - 27 minutes, Vélo elliptique - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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