Weigh In record (no journal entry) for 23 April 2020
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59 kg
Lost so far: 6.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 22.46g | Prot: 54.85g | Carbs: 146.08g.
Breakfast: Kiwi, Nestlé Orzoro Solubile Orzo e Caffè, Milbona Bevanda di Riso, Belbake Cacao Amaro in Polvere, Vivibio Fiocchi di Avena Integrale . Lunch: Auchan Rape Rosse, Rucola , Pascoli Italiani Primosale, Golden Sun Riso Basmati . Dinner: Foglia Verde Cuori di Iceberg, Rio Mare Tonno al Naturale, Pane di Segale. Snacks/Other: Lidl Fette Biscottate Integrali , Lidl Fette Biscottate Integrali , Paneangeli Crema Chantilly. more...
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Losing 2.8 kg a Week
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lauraferr96's Weight History
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