Weigh In record (no journal entry) for 23 April 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 37.83g | Prot: 79.24g | Carbs: 244.44g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Puré de Batata feito com Leite (de Batata Fresca), Pescanova Hambúrger de Peru, Brócolos Cozidos (de Bróculos Congelados), Maçãs Golden Delicious. Dinner: Sopa de Cenoura. Snacks/Other: Nestlé Estrelitas, Continente Palmiers, Sanduíche de Fiambre com Manteiga, Terra Nostra Leite Magro. more...
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2111 kcal
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Exercise:
Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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