Weigh In record (no journal entry) for 23 April 2020
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 96.40g | Prot: 91.62g | Carbs: 222.30g.
Breakfast: Houdek Kabanossi, Lätta Halbfettmargarine, Maitrefromager Peyrigoux, Weizenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Cheeseburger, McDonald's Hamburger Royal Käse, McDonald's Pommes Frites (Groß). Snacks/Other: McDonald's McFlurry Kitkat. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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