Арина Олеговна's Journal, 23 Apr 20

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Нууу, не привес и на том спасибо...

46 kg Lost so far: 18 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

1162 kcal

Fat: 61.88g | Prot: 80.93g | Carbs: 68.90g. Breakfast: Омлет с Сыром. Lunch: Суп с Фрикадельками. Dinner: Куриная Грудка с Овощами, Мистраль Гречка Отварная. Snacks/Other: Danone Творожный Персик Абрикос. more...

2027 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours and 34 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

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Арина Олеговна's Weight History

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Арина Олеговна's Journal, 23 Apr 20

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Арина Олеговна's Weight History