Weigh In record (no journal entry) for 22 April 2020
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107.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 116.46g | Prot: 117.75g | Carbs: 204.97g.
Breakfast: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Arroz Branco (Cozido), Catupiry Requeijão Cremoso, Perdigão Salsicha. Dinner: Bisteca de Porco Grelhada, Perdigão Salsicha, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Risoles de Presunto e Queijo, Café com Açúcar, Bolo de Laranja. more...
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3478 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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Pamela8g2008's Weight History
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