Weigh In record (no journal entry) for 22 April 2020
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60.1 kg
Lost so far: 0.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 36.03g | Prot: 41.06g | Carbs: 154.12g.
Breakfast: Mayonnaise , Tandoori Chicken, Lettuce, Dempster's Quinoa Bread. Lunch: Furlani Garlic Toast - Original, Meatless Pasta with Tomato Sauce. Dinner: Mr. Noodles Instant Noodles - Chicken. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar. more...
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Losing 0.2 kg a Week
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VanillaSpice21's Weight History
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