Weigh In record (no journal entry) for 22 April 2020
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125.4 kg
Lost so far: 3.0 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 36.38g | Prot: 82.36g | Carbs: 115.06g.
Breakfast: Bananas . Lunch: Poached Egg, Whole Wheat Bread. Dinner: Scallions or Spring Onions , Cherry Tomatoes, Cauliflower Rice, Lemon Juice , Chicken Breast, Oregano , Cumin . Snacks/Other: Hummus , Celery , Oasis Tropical Passion. more...
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steady weight
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SarahLou1981's Weight History
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