Weigh In record (no journal entry) for 22 April 2020
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70 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 42.33g | Prot: 77.83g | Carbs: 213.80g.
Breakfast: Виноград, Яйцо, Простые Гренки, Гречка Отварная. Lunch: Гороховый Суп. Dinner: Оливковое Масло, Шпинат, Помидоры, Огурец (с Кожурой), Котлеты из Говядины, Картошка Вареная. Snacks/Other: Piller's Cooked Turkey Breast, Dimpflmeier Munich Style Rye. more...
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Losing 6.3 kg a Week
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ElenaPushkareva's Weight History
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