Weigh In record (no journal entry) for 07 October 2010
|
77.6 kg
Lost so far: 21.8 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 October 2010:
|
1689 kcal
|
Fat: 118.34g | Prot: 119.50g | Carbs: 42.35g.
Breakfast: tea, red peppers, bacon, cheese, eggs, Olive Oil, sweetener. Lunch: hellmans mayo, tuna, avocado, salad. Dinner: sweet potato, avocado, BUTTER, chicken , brocolli. Snacks/Other: - Whey protein -Chocolate flavour., whipping cream. more...
|
Gaining 1.6 kg a Week
|
 Comments
hey, check out the newest blog on 'overeating' in group! love you!!
07 Oct 10 by member: jsfantome
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jill-gill's Weight History
|