Weigh In record (no journal entry) for 22 April 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 46.14g | Prot: 102.20g | Carbs: 193.31g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Carne de Vaca Picada, Continente Cogumelos Inteiros, Esparguete (Cozido), Peras, Alface de Folha Verde. Dinner: Brócolos Cozidos (de Bróculos Congelados), Pescanova Hambúrger de Peru, Puré de Batata feito com Leite (de Batata Fresca), Azeite, Alface de Folha Verde, Sopa de Cenoura. Snacks/Other: Continente Palmiers, Mimosa Manteiga com Sal, Fiambre de Peru, Pão de Leite, Nestlé Kvarg Pêssego e Maracujá. more...
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2119 kcal
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Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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