Weigh In record (no journal entry) for 22 April 2020
|
70.2 kg
Lost so far: 1.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 25.35g | Prot: 151.45g | Carbs: 14.29g.
Breakfast: Bakoma Jogurt Naturalny 0%, Naturavena Tofu Ziołowe. Lunch: Mięso z Indyka (Gotowane, Pieczone). Dinner: Ryba, Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Mięso z Indyka (Gotowane, Pieczone). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby1977's Weight History
|