Weigh In record (no journal entry) for 21 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.35g | Prot: 111.97g | Carbs: 71.87g.
Breakfast: Daily Life Gonuts!, Pedon Farina di Riso, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Pollo. Dinner: Conad Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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