Weigh In record (no journal entry) for 22 April 2020
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109.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 25.46g | Prot: 78.58g | Carbs: 54.01g.
Breakfast: Äpfel. Lunch: Rosenkohl, Don Pollo Trutenbrust Hauchdünn, Migros Sauerkraut Gekocht. Dinner: Gemischter Salat, Rindersteak. Snacks/Other: Roggen Knäckebrot, Roggen Knäckebrot. more...
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Losing 8.4 kg a Week
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Levent 81's Weight History
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