Weigh In record (no journal entry) for 22 April 2020
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58.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 43.28g | Prot: 56.02g | Carbs: 23.69g.
Breakfast: Paha Ayam, Tempe Goreng. Lunch: Saus Tiram, Tempe Goreng, Paha Ayam. Dinner: Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Gaining 0.5 kg a Week
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ivana dewi's Weight History
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