Weigh In record (no journal entry) for 22 April 2020
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47.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 29.59g | Prot: 49.57g | Carbs: 211.06g.
Breakfast: Cimory Yogurt Stroberi, Quaker Instant Oatmeal, Jambu Biji. Lunch: ABC Saus Sambal , Tahu, Tempe, Ubi Jalar (Manis). Dinner: Wortel Dimasak, Tomat Merah, Ubi Jalar (Manis). Snacks/Other: Rebo Kuaci Milk Flavor, Sidomuncul Kunyit Asam, Fitbar Fruits. more...
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Losing 1.4 kg a Week
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Anya Metha's Weight History
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