Weigh In record (no journal entry) for 22 April 2020
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 3.63g | Prot: 12.67g | Carbs: 138.53g.
Breakfast: Almond Milk, Sticky Rice. Lunch: Pineapple, Sticky Rice. Dinner: Banana, Chinese Broccoli (Cooked) . more...
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Gaining 1.4 kg a Week
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Shineezin's Weight History
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