Weigh In record (no journal entry) for 21 April 2020
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125.4 kg
Lost so far: 3.0 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 56.64g | Prot: 40.10g | Carbs: 138.08g.
Lunch: Butter (Salted) , Mayonnaise , Chicken Breast (Skin Not Eaten), Bread. Dinner: President's Choice Raw Pumpkin Seeds, Feta Cheese , Garlic , Dijon Mustard, Kale , Bertolli Extra Virgin Olive Oil, Red Onions, Unico Chick Peas, Quinoa (Cooked). Snacks/Other: Tim Hortons Iced Capp (Medium), International Delight French Vanilla Creamer, Coffee. more...
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Losing 2.2 kg a Week
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SarahLou1981's Weight History
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