Weigh In record (no journal entry) for 21 April 2020
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 35.52g | Prot: 62.62g | Carbs: 71.67g.
Breakfast: President Manteiga Magra, Pescanova Argolas do Mar, Pingo Doce Pão Shape. Lunch: Nestlé Kvarg Stracciatella, Royal Mousse de Gelatina. Dinner: Amêndoas de Chocolate, Celeiro Quinoa Cozida, Quiche legumes. Snacks/Other: Gran Pavesi Bolachas. more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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