K28's Journal, 04 May 13

Weigh In record (no journal entry) for 04 May 2013
74 kg Lost so far: 0 kg.    Still to go: 74 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 May 2013:
1321 kcal Fat: 38.35g | Prot: 60.86g | Carbs: 194.87g.   Breakfast: leite, chia, iogurte. Lunch: laranja, couve, arroz, feijoada. Dinner: leite, pão, trident. more...
1900 kcal Exercise: Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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K28's Weight History


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