Weigh In record (no journal entry) for 21 April 2020
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126.1 kg
Lost so far: 1.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 35.65g | Prot: 165.35g | Carbs: 175.95g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Russin, Garant Rostade Kokosflakes , Risenta Pumpakärnor, AXA Havregryn , Alpro Soya Original, Star Nutrition Whey-100 Chocolate. Lunch: Star Nutrition Whey-100 Chocolate. Dinner: Garant Vegansk Bea, Cocktailtomater, Garant Couscous, Ekko Gourmet Rödbetsbiffar, Star Nutrition Whey-100 Chocolate. Snacks/Other: Star Nutrition Whey-100 Chocolate, Kaffe (Bryggt på Kaffepulver). more...
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Losing 8.4 kg a Week
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karjala84's Weight History
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