Weigh In record (no journal entry) for 21 April 2020
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 51.87g | Prot: 88.89g | Carbs: 32.44g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Salada Crua, Ovo Cozido, Shimeji na Manteiga, Carne de Porco do Lombo (Lombo, Magra). Dinner: Salada Crua, Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Snacks/Other: Elma Chips Ovinhos de Amendoim. more...
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steady weight
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Yukie2409's Weight History
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