Weigh In record (no journal entry) for 21 April 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 32.88g | Prot: 93.66g | Carbs: 194.08g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Maçãs Golden Delicious, Bulgur (Cozido), Clara de Ovo, Ovo Mexido, Alface de Folha Verde. Dinner: Pão de Leite, Fiambre de Peru, Planta Manteiga, Papo Seco, Sopa de Cenoura. Snacks/Other: Myprotein Active Women Diet Blend. more...
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2123 kcal
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Exercise:
Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...
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Gaining 3.5 kg a Week
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andrea.carreiro's Weight History
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