Weigh In record (no journal entry) for 21 April 2020
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119.9 kg
Lost so far: 3.8 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 81.10g | Prot: 75.32g | Carbs: 224.65g.
Breakfast: Milch (Vollmilch), Banane, Barney's Best Crunchy Peanut Butter, Güldenhof Truthahn-Salami Paprika, Kerrygold Extra Ungesalzen, Mike Mitchell's American Sandwich Vollkorn (38g). Lunch: Banane, RUF Raspelschokolade Zartbitter, Belbake Haselnüsse Gehackt & Geröstet, Aldi Haferflocken, Milch 1,5%. Dinner: Harter Parmesan, Gouda, Milkana Schmelzkäse Light, Salami, Aldi Kochschinken, Olivenöl, Reis-fit Natur-Reis. Snacks/Other: Milch (Vollmilch), REWE Beste Wahl Knusper Müsli Weniger Süß, Aldi Milch 1,5%, Orangensaft, Choceur Eierlikör Bohnen. more...
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Losing 1.4 kg a Week
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buddhamama's Weight History
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