Weigh In record (no journal entry) for 21 April 2020
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 25.61g | Prot: 22.12g | Carbs: 117.10g.
Breakfast: Landbäckerei Weizenmischbrot, Alnatura Dattel Sirup, Äpfel, Chiquita Banane, Migros Bio Schweizer Haferflöckli, Naturjoghurt, Alpro Sojamilch, Kaffee. Lunch: Real Quality Bratkartoffeln , Balsamico, Olivenöl, Gemischte Blattsalate. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 1.6 kg a Week
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leilani.60's Weight History
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