Синий кот's Journal, 21 Apr 20

Синий кот's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2020

61.1 kg Lost so far: 5.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

1139 kcal

Fat: 23.25g | Prot: 50.91g | Carbs: 185.18g. Breakfast: Кулич Пасхальный, Кофе с Сахаром. Lunch: Greenfield Зеленый Чай, Простоквашино Сметана 15%, Каждый День Чернослив Сушеный, Простоквашино Творог 2%. Dinner: Каждый День Пастила, Помидоры, Гречка с Курицей. Snacks/Other: Голден Яблоко , Миндаль Миндаль. more...

1751 kcal

Exercise: Cross Training - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Синий кот's Weight History

View Complete History

Синий кот's Journal, 21 Apr 20

Submit a Comment

Синий кот's Weight History