Weigh In record (no journal entry) for 20 April 2020
|
125.7 kg
Lost so far: 2.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 28.15g | Prot: 37.95g | Carbs: 109.19g.
Dinner: Mayonnaise , Cucumber (with Peel) , Scallions or Spring Onions , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Stonehedge Farms Tortilla Wraps (44g), Chicken Breast (Skin Not Eaten). Snacks/Other: Tim Hortons Iced Capp (Medium). more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarahLou1981's Weight History
|