Weigh In record (no journal entry) for 20 April 2020
|
86.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2026 kcal
|
Fat: 33.63g | Prot: 98.88g | Carbs: 331.39g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Maçãs Golden Delicious, Continente Fiambre Peito de Peru, Milaneza Espirais Fusilli, Parmalat Nata para Bater, Continente Cogumelos Laminados , Alface de Folha Verde. Dinner: Saludães Arroz Basmati, Alface de Folha Verde, Ovo Mexido, Azeite, Sopa de Cenoura. Snacks/Other: Myprotein Caseína Micelar, Arroz Doce. more...
|
|
2097 kcal
|
Exercise:
Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 57 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.carreiro's Weight History
|