Weigh In record (no journal entry) for 20 April 2020
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101.4 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 57.14g | Prot: 89.13g | Carbs: 221.36g.
Breakfast: 365 Organic Quick Oats, Butter, Chicken, Great Value Organic Ground Flax Seed, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Domino Sugar Light Brown Sugar, Ketchup. Lunch: Panda Express Orange Chicken, White Rice. more...
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Gaining 6.0 kg a Week
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marksmith176's Weight History
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