Səmədli^_^'s Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 April 2020:
999 kcal Fat: 45.13g | Prot: 43.13g | Carbs: 106.33g.   Breakfast:  Beyaz Ekmek, Ev Kotleti. Lunch:  Tas Kebabı,  Kızarmış Beyaz Ekmek,  Mayonez. Dinner: Servelant Kolbasa,  Çörekotu,  Salatalık (Soyulmuş),  Domatesler,  Ekmek, Kesmik Pehriz Tvarok Kesmik Pehriz Tvarok. Snacks/Other: Oreo Pecenye,  Çikolata. more...
772 kcal Exercise: female fitness - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...



     
 

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Səmədli^_^'s Weight History


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