weckwerthma's Journal, 03 May 13

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Weigh In record (no journal entry) for 03 May 2013

112.3 kg Lost so far: 5.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2013:

833 kcal

Fat: 34.94g | Prot: 29.91g | Carbs: 97.95g. Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Anderson Erickson Lowfat Yogurt - Strawberry Rhubarb Pie. Snacks/Other: M&M's Plain Chocolate Candies (Fun Size), Starburst Original Fruit Chews. more...

3267 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Gaining 0.4 kg a Week

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weckwerthma's Journal, 03 May 13

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weckwerthma's Weight History