Weigh In record (no journal entry) for 20 April 2020
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 26.66g | Prot: 27.46g | Carbs: 160.28g.
Breakfast: Кофе (из Молотых Зерен), Яичница. Lunch: Макдоналдс Молочный Коктейль Шоколадный (0,47 L). Dinner: Чай, Кокосовое Печенье. Snacks/Other: Coca-Cola Кока-Кола Зеро, Просто Чернослив, Яблоко Желтое. more...
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steady weight
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peache2105's Weight History
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