Weigh In record (no journal entry) for 03 May 2013
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95.0 kg
Lost so far: 5.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 10.75g | Prot: 100.00g | Carbs: 75.00g.
Breakfast: Chocolate Chip Pancakes, Chocolate Mint Crunch Meal Bar. Lunch: Chicken Noodle Soup. Dinner: Lean Turkey Breast Cutlets, French Style Green Beans. Snacks/Other: Brownie, Honey Mustard Pretzel Sticks. more...
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Losing 7.6 kg a Week
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clsmith3244's Weight History
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