Weigh In record (no journal entry) for 20 April 2020
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.25g | Prot: 44.19g | Carbs: 47.52g.
Breakfast: МКС Молоко 5%, Акконд Рулада Сливки, Яйцо, С.Пудовъ Мука Рисовая, Кубанский Молочник Творог Обезжиренный. more...
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Gaining 0.3 kg a Week
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Julia26region's Weight History
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