Weigh In record (no journal entry) for 20 April 2020
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62.2 kg
Lost so far: 6.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 25.39g | Prot: 28.44g | Carbs: 71.22g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Рефтинская Рулет Узорчатый, Мегамарт Сыр Российский 45% , Вареное Яйцо, Каравай Кулич Пасхальный. more...
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Gaining 2.2 kg a Week
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apolinarij.92's Weight History
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