Weigh In record (no journal entry) for 20 April 2020
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81 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 27.39g | Prot: 11.57g | Carbs: 81.45g.
Breakfast: Яшкино Суфле Воздушное Belucci, Дым Дымыч Сосиски с Говядиной, Коломенское Батон Нарезной, Чай с Молоком, Яшкино Мягкие Вафли с Вишневым Джемом. Snacks/Other: Яблоко Желтое. more...
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Gaining 1.2 kg a Week
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_kleeeshch_'s Weight History
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