Weigh In record (no journal entry) for 20 April 2020
|
62 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 20.21g | Prot: 41.17g | Carbs: 57.23g.
Breakfast: Яблоко, Простоквашино Творог 5%. Lunch: Вареное Яйцо, Свинина Запеченая. Snacks/Other: Когда Я Вырасту Фруктовое Пюре Яблоко, Манго, Папайя, Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizavetta.24's Weight History
|