Weigh In record (no journal entry) for 20 April 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 2.63g | Prot: 17.42g | Carbs: 68.91g.
Breakfast: Кофе с Молоком, Вастэко Каша из Полбы Мгновенная. more...
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Gaining 1.6 kg a Week
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