Weigh In record (no journal entry) for 20 April 2020
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69.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 48.33g | Prot: 30.20g | Carbs: 115.13g.
Breakfast: Milram Tomate Basilikum Käse, Gutfried Puten Lachsschinken, Grafschafter Vollkorn Toast. Lunch: REWE Apfelmus, Thermomix Reibekuchen. Snacks/Other: Mayonnaise, Gekochtes Ei, Banane. more...
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Losing 0.7 kg a Week
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NadineM2907's Weight History
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