Weigh In record (no journal entry) for 20 April 2020
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 84.32g | Prot: 77.91g | Carbs: 61.18g.
Breakfast: Булочка, Вареное Яйцо. Lunch: Салат Овощной с Маслом, Веселый Молочник Сметана 15%, Борщ со Свининой. Dinner: Шашлык из Свинины. Snacks/Other: Вареное Яйцо. more...
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Gaining 1.5 kg a Week
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