Weigh In record (no journal entry) for 20 April 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 25.97g | Prot: 60.44g | Carbs: 104.09g.
Breakfast: 배추김치, 흑미밥, 카레라이스. Lunch: 파리바게트 통밀 가득 로만밀 브레드. Dinner: 삶은계란, 하림 블랙페퍼 닭가슴살, 피코크 근위볶음. Snacks/Other: 참외, 던킨도넛 (Dunkin' Donuts) 바바리안 먼치킨, 던킨도넛 (Dunkin' Donuts) 올리브 츄이스티. more...
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Gaining 1.4 kg a Week
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comeinoh's Weight History
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