Weigh In record (no journal entry) for 20 April 2020
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 29.22g | Prot: 24.51g | Carbs: 52.35g.
Breakfast: Haşlanmış Yumurta. Lunch: Nestle Crunch. Dinner: Kuru Fasulye. Snacks/Other: Sütaş Ayran. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barisoztas's Weight History
|