Weigh In record (no journal entry) for 19 April 2020
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126.5 kg
Lost so far: 1.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 43.56g | Prot: 81.30g | Carbs: 90.59g.
Breakfast: Multigrain Bread, Poached Egg. Lunch: Hummus , Celery. Dinner: Mayonnaise , Butter (Salted) , Baked Potato (Peel Eaten), Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Tomatoes, Chicken Breast. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Water. more...
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Losing 5.7 kg a Week
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SarahLou1981's Weight History
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