Weigh In record (no journal entry) for 19 April 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 70.32g | Prot: 82.98g | Carbs: 135.31g.
Breakfast: Магнит Банан, Добрая Буренка Творог 23%. Lunch: Домик в деревне Кефир 2,5%, Гречка Отварная. Dinner: Салат Щетка, Печень Говяжья Жареная, Печень Куриная Жареная. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Mirvari1's Weight History
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