Weigh In record (no journal entry) for 19 April 2020
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86.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 36.49g | Prot: 86.25g | Carbs: 284.29g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Filete de Peixe Panado, Azeite, Saludães Arroz Basmati, Alface de Folha Verde. Dinner: Milaneza Espirais Fusilli, Parmalat Nata para Bater, Continente Cogumelos Laminados , Continente Fiambre Peito de Peru, Alface de Folha Verde, Azeite, Sopa de Cenoura. Snacks/Other: Myprotein Active Women Diet Blend, Pão de Leite, Salutem Bolacha de Milho, Peras. more...
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2485 kcal
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Exercise:
Fitness Training (Workout) - 41 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 14 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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