Weigh In record (no journal entry) for 19 April 2020
|
66.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 55.67g | Prot: 98.06g | Carbs: 229.68g.
Breakfast: Kotimaista Kaurahiutale, Mangot, Alpro Plant Protein, Oatly Havregurt Turkisk, Foodin Chia-Siemen, Alpro Soya Go On Natural. Lunch: Pirkka Avokado, Pouttu Muu Burgerpihvi, Sushi. Dinner: Kotipizza Tropicana (2X Ananas, 2X Kinkku, Runsaskuituinen Pohja, Puoli Juustoa). Snacks/Other: Dansukker Tumma Muscovado Ruokosokeri, Foodin Riisiproteiini Suklaa, Lime, Vadelmat, Pakkasmarja 100% Kotimainen Mansikka, Mustikka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|