Weigh In record (no journal entry) for 19 April 2020
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70.9 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 33.51g | Prot: 107.85g | Carbs: 77.09g.
Breakfast: Kawa, Ogórek (Obrany), Ryneczek Lidla Szpinak Młody, Baby, Biedronka Kasza Gryczana. Lunch: Rzodkiewka, Cukinia, Sottile Gusto Olej z Pestek Winogron, Ogórek (Obrany), Tilapia (Ryba) (Gotowana, Suszona). Dinner: Rzodkiewka, Ogórek (Obrany), Kurczak Upieczony lub Zapiekany. Snacks/Other: Jabłko, Pomarańcze. more...
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Losing 0.7 kg a Week
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baby1977's Weight History
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