Weigh In record (no journal entry) for 19 April 2020
|
80.5 kg
Lost so far: 7.2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 27.03g | Prot: 20.53g | Carbs: 145.31g.
Lunch: 포스트 그래놀라 크랜베리 아몬드, 남양유업 맛있는 우유 GT, 포스트 그래놀라 크랜베리 아몬드, 종근당건강 락토핏 생유산균 골드. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happinessstar's Weight History
|